Winter Training Schedule - Revised 11/26 PDF Print E-mail
Tuesday, 23 October 2007 23:00

The following is the Winter practice schedule for each team. All Winter sessions will be at All-Star Performance.

Practice Sessions – Saturdays from Dec. 1st to Feb. 23rd

                        Practice                         Hammerbodies

13u teams     8-10am                         10-11:30am

14u teams     10-noon                        12-1:30pm

15u teams     12:30-2:30pm               2:30-4pm

16u teams      2:30-4:30pm                4:30-6pm

Weekly Rep sessions – December through February (Revised to include 30 minute Conditioning Program)

Mondays, 5-7:30pm 13u Blue, 7-9:30pm 14u Blue

Tuesdays, 5-7:30pm 13u Gray, 7-9:30pm 15u Gray

Wednesdays, 5:30-8pm 15u Blue, 7:30-10pm 16 Gray

Thursdays, 5:30-8pm 14u Gray, 7:30-10pm 16u Blue